Mental Health Training
Our team of Psychologists apply psychological theories and concepts to coach individuals.
Its aim is to increase performance, achievement and well-being in individuals, teams and organisations by utilising evidence-based methods grounded in scientific research.
Mental Health Awareness
Mental Health Awareness Training. This Mental Health Awareness Training raises awareness of ill-mental health (particularly stress, depression and anxiety), provides tools and guidance for daily wellbeing-management, and aims to remove the stigma surrounding mental health.
Mental Health Therapies
Working with our team to explore various therapies in your workplace. As an example
Acceptance and commitment therapy.
Men & Mental Health
Find out about the stigma that some men with mental health issues can face. A short and sweet session that brings to life the real challenges that men face in and outside of the workplace and how to help them to work through these challenges.
Managing Trauma & Suicide
Helping our learners to understand how to respond positively to support recovery and avoid re-traumatisation. Identifying ways to support those affected most effectively.
Working with our team to explore the following in your workplace. Neuro-Linguistic Programming, Substance Misuse, Havening Techniques, Mediation Practices.
Helping your team
Nutrition and Healthy Eating, Sleeping and Stress, Yoga Perspectives, Mindfulness.
Reducing Parental Conflict
This programme seeks to help parents reduce conflict in the hopes that this can improve their child's upbringing.