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Work/Life - Getting the Balance Right - 1 Day Workshop

Session Overview

The world of work is constantly changing. Hours of work seem to be getting longer and the work more demanding. Yet research shows that getting a sensible balance between work and life helps us to be more productive and efficient at work. This workshop will help participants identify what balance they want from work and life and the first steps that need to be taken in order to achieve it.

Who’s it For?

Anyone who is interested in achieving a more sensible balance between work and life, therefore improving their performance and productivity.

What’s Covered?

Work/Life Balance- Get it Right

  • ​What does it mean?

  • Benefits and consequences

  • What do I want from work and life – understanding what a good balance looks like

  • A look at how work/life balance works in your organisation

What Needs to Change?

  • Analysis of your current situation

  • Deciding what needs to change

  • Review your behaviour – how might it be impacting on your work/life balance?

  • Making the change happen – what needs to be in place first

Making it Happen

  • ​Getting the right attitude

  • Managing your time

  • Saying No

  • Managing stress

  • Flexible working

  • Your rights

  • Sharing ideas and best practice​

Personal Planning

  • ​Develop an action plan for a better work-life balance, including the changes in behaviour required to realty make it happen

  • Managing the expectations of others

  • Commit to carrying out your plan

Session Benefits

  • ​Clear picture of what a good work-life balance looks like

  • Identify what needs to change and the first steps to making it happen

  • Develop skills to manage your life better

  • Leave with a plan of action and the commitment to making it happen

  • Workshops are delivered by experienced training and development professionals

Date & Venue

Date will be agreed once booking has been confirmed.
This training course can be run at your premises or we can provide a training venue.

Contact Details

For more information and costs please contact us on 0345 4599710 or email

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